Episode 2: Why Lavender: From Restless to Rooted – Faith, Self-Care & Spiritual Renewal
Episode Summary
Feeling restless, burned out, or longing for peace and spiritual renewal? In this episode of Rooted + Rested, Lisa reveals how growing lavender transformed her journey from restlessness to rooted faith. Learn practical Christian self-care tips, devotional insights, and spiritual strategies to slow down, trust God’s timing, and embrace rest in the middle of life’s chaos.
Perfect for busy Christian women, moms, and caregivers, this episode inspires faith-filled reflection, personal growth, and spiritual rest practices.
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Full Show Notes
- The Restless Years: navigating burnout and stress as a busy Christian woman
- A Nudge in the Garden: how 220 lavender plants became a tool for spiritual reflection
- Faith in the Furrows: learning to trust God’s timing through loss and patience
- Psalm 46:10 in Real Life: lessons in stillness, spiritual rest, and faith-filled self-care
- Self-Care Tip: 5-minute morning ritual for peace and mindfulness using lavender-mint tea
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Key Scripture
Psalm 46:10 — “Be still, and know that I am God.” (CSB)
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Coming Up Next
Next week Lisa shares a deeply personal chapter—how God used lavender to speak to hidden places in her heart and teach Christian women practical ways to slow down, reflect, and rest in God.
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