Episode 5: Redeemed… but Still Carrying the Weight – Finding Rest, Redemption & Christian Self-Care
Episode Summary
In this deeply personal episode of Rooted + Rested, Lisa explores what it means to experience redemption without immediately shedding every burden. She shares how Jesus tenderly began lifting emotional and spiritual weight in the quietest ways, from uncovering old legalistic beliefs to hearing Him call her “His little fawn.”
Busy Christian women, moms, and caregivers will discover faith-filled self-care practices, spiritual reflections, and devotional insights to help them let go of striving and find rest in the Living Water. This episode invites you to pause, reflect, and experience freedom in Christ while nurturing your body and soul.
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Full Show Notes
- A quiet confession about the weight we carry even when redeemed
- Hidden beliefs that keep us striving spiritually and emotionally
- The moment Jesus called Lisa “His little fawn” — and how it shifted her heart
- Scriptures that encourage rest, surrender, and trust in God:
- Romans 12:2 – Be transformed by the renewing of your mind
- Psalm 42:1 – As a deer longs for streams of water
- John 7:37 – Let anyone who is thirsty come to Me and drink
- Matthew 11:28–30 – Come to Me… and I will give you rest
- Psalm 55:22 – Cast your burden on the Lord
- A self-care practice to help you respond physically to spiritual truths
- A short guided moment to lay burdens at Jesus’ feet
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Key Scripture
Romans 12:2; Psalm 42:1; John 7:37; Matthew 11:28–30; Psalm 55:22
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