Episode 1: Finding Peace in the Chaos – Christian Self-Care & Spiritual Rest
Episode Summary
Feeling overwhelmed, burned out, or pulled in a million directions? In the very first episode of Rooted + Rested, Lisa shares how she found peace and spiritual rest in the chaos of everyday life. Learn practical faith-filled self-care strategies for busy Christian women, discover how growing lavender became a source of healing, and why rest isn’t something you earn—it’s God’s invitation.
Whether you’re a busy mom, working woman, or caregiver, this episode will inspire you to pause, reconnect with God, and embrace true rest.
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Full Show Notes
- How burnout led to finding peace in God’s presence
- Personal journey of faith-based self-care and spiritual renewal
- How growing lavender became a tool for relaxation, reflection, and rest
- Practical tips for busy Christian women to slow down and reconnect with God
- Sneak peek at next week’s episode of lessons in lavender and faith-filled rest
Shop Lavender Gift Boxes & Individual Products
Discover handcrafted lavender gift boxes and self-care products designed for Christian women seeking rest and peace. Perfect for gifting or creating your own spiritual self-care routine.
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Key Scripture
Psalm 46:10 — “Be still, and know that I am God.” (CSB)
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Coming Up Next
Next week Lisa shares how lavender became a classroom for her soul. Subscribe so you don’t miss it!
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